Fresh Beans Gravy Curry

24 Oct

fresh_beans_gravy_curry
Fresh Beans Gravy Curry

Fresh beans are chopped and boiled in water. They are then cooked in tomato onion gravy till beans absorb all the flavors. Serve fresh beans gravy curry with steamed rice or with roti.
Makes: around 4 Servings of Fresh Beans Gravy Curry.

Ingredients:

Fresh Beans 2 Cups (Chopped)
Onion 1
Tomato 2 Large
Green Chiles 2
Red Chili Powder 1/4 tsp
Garam Masala Powder 1/2 tsp
Ginger 1 inch Piece
Garlic 2 Cloves
Salt to Taste

Talimpu:

Mustard Seeds 1/4 tsp
Cumin Seeds 1/4 tsp
Curry Leaves 5
Oil 2 tsps

Method of preparation:

String the beans, wash and chop into around inch long pieces.
Bring to boil few cups of water in a sauce pot, add fresh beans and boil till beans change color.

Wash and roughly chop the tomatoes.
Peel, remove ends and roughly chop the onion.
Remove stems, wash and slice the green chiles.
Peel and roughly chop garlic cloves.
Peel, wash and roughly chop the ginger.

Grind ginger, onion and garlic into smooth paste and remove onto a bowl.
Grind tomatoes and green chiles into smooth paste and remove onto a bowl.

Heat oil in a pan, add all talimpu ingredients in order.
When mustard seeds start spluttering, add onion paste.
Fry for around couple of minutes, stir in tomato paste, red chili powder and salt.
Stir in the cooked fresh beans, any reserved cooking liquid and boil for around 10 minutes or until beans absorb all the flavors.
Stir in garam masala and remove from heat.
Serve fresh beans gravy curry with steamed rice or with roti.
Notes: Make sure beans are cooked well.

Suggestions: Adjust spice with green chiles.
Variations: Check other recipes with fresh beans here.
Other Names: Fresh Beans Gravy Curry.

Advertisements

One Response to “Fresh Beans Gravy Curry”

  1. vijaya murthi October 27, 2012 at 5:51 am #

    I’m sure that this will be delicious & quite easy to make ! Thanks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: