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Jack Fruit Seeds Fry with Fenugreek

13 Sep

jackfruit_seeds_methi

Fresh or frozen jackfruit seeds are cooked and sliced. They are then briefly cooked in oil and spices. Finally jackfruit seeds fry is finished with dried fenugreek leaves and spice powders. Serve jackfruit seeds with fenugreek as a snack or with steamed rice.
Makes: 1 1/2 Cups of Jack Fruit Seeds Fry with Fenugreek.

Ingredients:

Fresh or frozen jackfruit seeds 1 1/2 Cups
Dried Fenugreek Leaves / Kasoori Methi 2 Tbsps
Turmeric Powder a big Pinch
Salt to Taste

Talimpu:

Mustard Seeds 1/4 tsp
Cumin Seeds 1/4 tsp
Urad Dal 1/4 tsp
Broken Dried Red Chiles 3 – 4
Asafoetida a Big Pinch
Curry Leaves 5
Oil 2 tsps

Method of preparation:

If using fresh jackfruit seeds, cut jackfruit seeds into halves.
Pressure cook jackfruit seeds in enough water for 3 whistles or boil them in sufficient water till soft.
Peel off the plastic like skin from cooked jackfruit seeds and thickly slice them.
If using frozen jackfruit seeds, run them under water for few seconds and let they come to room temperature.

Crush kasoori methi between hands and keep aside.

Heat oil in a pan, add all talimpu ingredients in order.
When mustard seeds start spluttering, add jackfruit seeds and kasoori methi.
Cook on low flame for a minute and stir in turmeric powder and salt.
Remove from heat and serve jackfruit seeds with fenugreek as a snack or with steamed rice.
Notes: Make sure jackfruit seeds are cooked well.

Suggestions: Add a pinch of red chili powder at end of cooking process if desired.
Variations: Check other recipes with jack fruit seeds tambli here.
Other Names: Jack Fruit Seeds Fry with Fenugreek.

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