Banana Pecan Smoothie

10 Apr

banana_pecan_smoothie
Banana Pecan Smoothie.

Ripe banana is used here to make the smoothie. Soy milk is used instead of regular milk to keep it vegan. Pecans give the smoothie a very nice texture and flavor. Blend all the ingredients for the banana pecan smoothie.
Makes: 1 glass of Banana Pecan Smoothie.

Ingredients:

Banana 1 Medium
Soy Milk 1/2 Cup
Pecans 3

Method of preparation:

Peel and roughly chop the banana.
Freeze the banana for couple of hours.

Smoothly blend the banana, soy milk and pecans using a juicer.
Remove the smoothie onto a serving glass.
Serve banana pecan smoothie immediately.
Notes: Choose ripe banana for best results.

Suggestions: Add a tsp of honey for sweetness. Soy milk can be replaced with skimmed milk if desired. Crushed ice can also be added.
Variations: You can also add walnuts or almonds etc…
Other Names: Banana Pecan Smoothie.

Advertisements

3 Responses to “Banana Pecan Smoothie”

  1. Apu April 12, 2010 at 10:55 am #

    This is lovely!! I adore bananas and pecans together.

  2. Raji April 20, 2010 at 11:33 am #

    oh it sure is a lovely combination. give it a try then

  3. fathima January 28, 2012 at 8:58 am #

    it is really delicious and healthy drink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: