Ripe banana is used here to make the smoothie. Soy milk is used instead of regular milk to keep it vegan. Pecans give the smoothie a very nice texture and flavor. Blend all the ingredients for the banana pecan smoothie.
Makes: 1 glass of Banana Pecan Smoothie.
Banana 1 Medium
Soy Milk 1/2 Cup
Method of preparation:
Peel and roughly chop the banana.
Freeze the banana for couple of hours.
Smoothly blend the banana, soy milk and pecans using a juicer.
Remove the smoothie onto a serving glass.
Serve banana pecan smoothie immediately.
Notes: Choose ripe banana for best results.
Suggestions: Add a tsp of honey for sweetness. Soy milk can be replaced with skimmed milk if desired. Crushed ice can also be added.
Variations: You can also add walnuts or almonds etc…
Other Names: Banana Pecan Smoothie.