Banana Pecan Smoothie

10 Apr

Banana Pecan Smoothie.

Ripe banana is used here to make the smoothie. Soy milk is used instead of regular milk to keep it vegan. Pecans give the smoothie a very nice texture and flavor. Blend all the ingredients for the banana pecan smoothie.
Makes: 1 glass of Banana Pecan Smoothie.


Banana 1 Medium
Soy Milk 1/2 Cup
Pecans 3

Method of preparation:

Peel and roughly chop the banana.
Freeze the banana for couple of hours.

Smoothly blend the banana, soy milk and pecans using a juicer.
Remove the smoothie onto a serving glass.
Serve banana pecan smoothie immediately.
Notes: Choose ripe banana for best results.

Suggestions: Add a tsp of honey for sweetness. Soy milk can be replaced with skimmed milk if desired. Crushed ice can also be added.
Variations: You can also add walnuts or almonds etc…
Other Names: Banana Pecan Smoothie.

3 Responses to “Banana Pecan Smoothie”

  1. Apu April 12, 2010 at 10:55 am #

    This is lovely!! I adore bananas and pecans together.

  2. Raji April 20, 2010 at 11:33 am #

    oh it sure is a lovely combination. give it a try then

  3. fathima January 28, 2012 at 8:58 am #

    it is really delicious and healthy drink.

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