Potatoes with Flat Beans

3 Sep

potato_beans
Bangala Dumpa Chikkudu Kaya Kura.

Potatoes and flat beans make a very good combination along with eggplant and beans. Potatoes and flat beans are chopped up and cooked in boiling water till just soft. Alternatively, you can steam both of them. They are then cooked in tempered oil along with other spices and finished with a handful of chopped cilantro.
Makes: 4 servings of Potatoes with Flat Beans.

Ingredients:

Potato 3
Fresh Flat Beans 1 1/2 Cups
Onion 1
Green Chiles 3
Ginger Garlic Paste 1 tsp
Red Chile Powder 1/2 tsp
Turmeric Powder a pinch
Cilantro few sprigs
Salt to taste

Talimpu:

Chana Dal 1/4 tsp
Urad Dal 1/4 tsp
Cumin Seeds 1/4 tsp
Mustard Seeds 1/4 tsp
Curry Leaves 6
Oil 1 tbsp

Method of preparation:

Cut the potato into halves.
Wash thoroughly, snap both ends of the flat beans and chop beans into inch long pieces.
Remove stems, wash and slice the green chiles.
Peel and finely chop the onion.
Wash and finely chop cilantro.

Bring to boil few cups of water in a sauce pot, add potato halves and salt.
Boil till potatoes are just cooked and strain them.
Once potatoes are warm enough to handle, peel and chop them into small cubes.

Bring to boil few cups of water in another sauce pot, add chopped flat beans and salt.
Boil till flat beans are cooked well without becoming too soft or mushy.
Strain the cooked flat beans and keep aside.

Heat oil in a pan, add all talimpu ingredients in order.
When chana dal changes color, add onion.
Fry till onion turns light brown, then add green chiles and ginger garlic paste.
Fry briefly and add cooked potato cubes, cooked flat beans and turmeric powder.
Stir fry until potatoes are golden brown and flat beans start to brown around the edges.
Season with red chilli powder, salt and stir in chopped cilantro.
Serve potatoes with flat beans over plain steamed rice.
Notes:Alternatively, chop the potatoes and cook them along with onion if you wish.

Suggestions: If beans or potatoes feels raw, sprinkle a tbsp or two of water and cook covered on low flame till done.
Variations: Eggplant and Flat Beans, Fresh Flat Beans with Ginger.
Other Names: Aloo with Flat Beans.

Advertisements

4 Responses to “Potatoes with Flat Beans”

  1. Kavitha September 3, 2009 at 9:28 am #

    hey it looks good 🙂

  2. John September 3, 2009 at 7:48 pm #

    Boy this sounds delicious…I can’t wait to try. Thanks for the recipe!

  3. nisrin September 12, 2009 at 5:38 pm #

    seems nice will try definetly

    • Raji September 14, 2009 at 9:13 am #

      @nisrin do give it a try. I love this combination.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: