Whole Chana Salad

16 Apr

chana_salad

Ingredients:

Green / Black Chana 1 cup
Onion 1
Tomato 1
Cilantro few springs
Green Chile 2
Roasted Cumin Powder a pinch (optional)
Red Chile Powder 1/2 tsp
Turmeric Powder a pinch
Black Salt 1/4 tsp
Salt to taste
Lemon 1
Oil 1 tsp

Method of preparation:

Soak chana in water overnight.
Pressure cook soaked chana in water for 3 whistles.
Peel and finely chop onion.
Wash and finely chop tomato.
Halve the green chiles.
Wash and mince cilantro.

Heat oil in a pan, add green chiles, cooked chana and salt.
Let excess water evaporate from chana and remove from heat.
In a mixing bowl, add above chana, chopped onion, tomato, cilantro, red chile powder, cumin powder, turmeric powder, black salt and salt.
Squeeze fresh lemon, mix thoroughly and serve.

Notes: Don’t overcook chana.

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3 Responses to “Whole Chana Salad”

  1. lubna. April 21, 2009 at 9:58 am #

    very nice diet salad.

  2. bhamini March 12, 2011 at 8:52 am #

    wow!what a mouth watering salad.

  3. lubna September 13, 2011 at 12:44 am #

    Really I have reduce my weight remarkably with this salad.

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