Ingredients:
Green / Black Chana 1 cup
Onion 1
Tomato 1
Cilantro few springs
Green Chile 2
Roasted Cumin Powder a pinch (optional)
Red Chile Powder 1/2 tsp
Turmeric Powder a pinch
Black Salt 1/4 tsp
Salt to taste
Lemon 1
Oil 1 tsp
Method of preparation:
Soak chana in water overnight.
Pressure cook soaked chana in water for 3 whistles.
Peel and finely chop onion.
Wash and finely chop tomato.
Halve the green chiles.
Wash and mince cilantro.
Heat oil in a pan, add green chiles, cooked chana and salt.
Let excess water evaporate from chana and remove from heat.
In a mixing bowl, add above chana, chopped onion, tomato, cilantro, red chile powder, cumin powder, turmeric powder, black salt and salt.
Squeeze fresh lemon, mix thoroughly and serve.
Notes: Don’t overcook chana.
very nice diet salad.
wow!what a mouth watering salad.
Really I have reduce my weight remarkably with this salad.