Cumin powder 1 1/2 tsp
Coriander powder 1 tsp
Fenugreek seeds powder 1/2 tsp
Turmeric powder a pinch
Red chilli powder 1 tsp
Salt to taste
Oil 2 tbsps
Method of preparation:
Wash thoroughly and pat dry bendi.
Remove both the ends 1/2-1 inch in depth.
Heat oil, add bendi and cook closed for a minute.
Stir fry for few more minutes or until bendi is soft.
Then add cumin, corriander, fenugreek, turmeric and red chilli powders.
Mix thoroughly and fry for a minute or two to make the bendi little brown and crisp.
Serve hot with white rice.
Notes: Choose bendi that are app. no longer than 3 inches. Talimpu with mustard seeds, urad dal and hing is optional.