Fresh Beans with Fenugreek Leaves

3 Aug

beans_methi

Ingredients:

Fresh Beans 20-25
Red Bell Pepper 1
Baby carrots 5
Fenugreek Leaves 1/4 a bunch
Green chillies 5
Salt to taste
Mustard seeds 1 tsp
Cumin seeds 1 tsp
Garlic pods 2
Cooked Toor Dal 3 tbsps
Oil 1 tbsp

Method of preparation:

Wash, remove stem and finely chop red pepper.
Finely chop baby carrots.
Wash, remove ends and finley chop fresh beans.
Slice green chillies into halves.

Boil 2 cups of water and add chopped beans and salt.
Boil for 5 minutes or until the beans are tender but firm.

Heat oil in deep pan, add mustard seeds, jeera, crushed garlic and green chillies.
When seeds start to splutter, add fenugreek leaves, cooked beans, carrots and pepper.
Stir fry for 5 minutes and add cooked toor dal.
Ajust salt, mix thoroughly until most of the moisure is gone.
Squeeze a lemon on top and serve with rice or roti.

Notes: I leave a little crunch to all the veggies. Make sure they don’t get mushy.

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9 Responses to “Fresh Beans with Fenugreek Leaves”

  1. Asha August 3, 2007 at 7:31 am #

    Abosultely beautiful recipe today.Love the photo.I add Dill leaves too with beans.Tastes great. good one Anusha.
    Have a great weekend,see ya monday:)

  2. cinnamon August 3, 2007 at 8:35 am #

    Lovely Recipe.. I cook beans with moong dal, even that tastes good..
    The pic looks great!!!

  3. richa August 3, 2007 at 9:44 am #

    wow! that looks so colorful & healthy, a must try.
    thanks for this lovely recipe 🙂

  4. jaya August 3, 2007 at 9:55 am #

    It looks great ……..its very different i will try this thanx for sharing 😆

  5. saju August 3, 2007 at 10:19 am #

    I expected to see a green / dark green pic of beans in methi
    no that jewel like pic of your recipe – lovely

  6. Suma Gandlur August 3, 2007 at 3:05 pm #

    Lovely. I love methi and add to some veggies but have not tried with capsicum.

  7. sunita August 4, 2007 at 1:22 am #

    A nice simple and healthy dish..love it. 🙂

  8. yasmeen shaik November 15, 2009 at 9:46 am #

    hi raji ur all recipes are good i love it thanksss!!!!!!!!!!!

  9. Raji January 26, 2010 at 12:01 am #

    thx for all the lovely comments

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