Palak Paratha

20 Mar

palak_paratha

Spinach paratha(Palakura paratha)

Ingredients:

Wheat flour 1 cup
Besan 1/8 cup
Spinach (chopped) 1/2 bunch
Green chillies (chopped finely) 4-6
ajwain(vaamu) 2-3 pinches
Milk few tablespoons
salt to taste
oil few tablespoons

Method of preparation:

Knead all the ingredients into soft dough using sufficient milk. Keep aside for atleast 1/2 hr.
Take small orange sized portion of dough(or whatever is sufficient) and roll into a small round. Flat it completely into a circle. Heat a pan and add paratha and cook for a minute.
When small bubbles appear turn around and add a teaspoon of oil around the paratha.
When it fries and brown spots appear, remove from head and serve.

Notes: Besan negates the negative consequences of wheat flour. They say wheat flour is not all good. So add little besan next time to make the parathas even more healthy.

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8 Responses to “Palak Paratha”

  1. Anonymous June 18, 2007 at 11:49 pm #

    😛 it is good.

  2. santi June 12, 2009 at 12:46 am #

    hi.. i’d like to try out this recipe but im not sure wat is Besan.. pls describe

  3. kausar July 9, 2009 at 3:41 am #

    i dont no to cook well but im sure if i see these recepies i vill learn it.i would like to learn muglai n continental dishes too.

  4. radha bangaru August 29, 2010 at 10:30 am #

    its ok…………………………….but crunchy……………..:)

  5. Sudeepta August 30, 2010 at 1:06 am #

    I have made this earlier but never used milk for kneading,will do it the next time,thanx

  6. rukmani ingle February 18, 2011 at 10:55 am #

    palak paratha is very delicios reciepe

  7. banumathy November 6, 2011 at 3:54 am #

    palak is good for health.all incrediants are correct.

  8. ashish agrawal May 27, 2012 at 5:10 am #

    waw i tryed it n its so testy n so yamy

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